Bursitis is a condition characterized by the inflammation of the bursae, which are small, fluid-filled sacs located near joints throughout the body. These sacs act as cushions between bones and the soft tissues (muscles, tendons, and skin), reducing friction and providing a smooth gliding surface during movement.
Causes
Repetitive Motion or Overuse: Frequent and repetitive movements can irritate and inflame the bursae. This is common in athletes, musicians, and people with jobs requiring repetitive motions.
Trauma: A direct blow or injury to a joint can cause bursitis.
Prolonged Pressure: Staying in positions that put pressure on a bursa, like kneeling, can lead to bursitis.
Infection: In some cases, the bursae can become infected with bacteria, leading to an inflammatory response.
Medical Conditions: Certain systemic diseases like rheumatoid arthritis, gout, or diabetes can increase the risk of developing bursitis.
Symptoms
Pain: The area around the joint may feel achy or stiff, and hurt more when you move or press on it.
Swelling: The affected area may become swollen.
Redness and Warmth: The skin over the inflamed bursa may appear red and feel warm to the touch.
Treatment
Rest and Immobilization: Avoiding activities that worsen symptoms and resting the affected joint are crucial.
Cold Compresses: Applying ice packs to the affected area can reduce swelling and alleviate pain.
Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help reduce pain and inflammation.
Physical Therapy: Strengthening and stretching exercises can enhance flexibility and reduce the stress on the bursa.
Injections: Corticosteroid injections can be administered to reduce inflammation.
Surgery: In rare cases, surgery might be needed to drain an infected bursa or remove it.
It's important to consult a healthcare professional for a proper diagnosis and treatment plan, especially if the symptoms are severe, persistent, or if they are caused by an infection.